What my clients have to say about Body Wisdom Therapeutic Massage:
"As I've gotten older I had begun to accept the fact that I would have to live with pain. Now I’m beginning to think it doesn’t have to be that way. Right now I have no back pain." – Art T.
Call for an appointment today
607-738-8736
Massage Therapy Services
myofascial release
Myofascial release is a type of therapeutic bodywork which works with the connective tissue to reduce pain, increase range of motion and relieve tension. This work has been shown to be effective on many types of chronic pain, including rheumatoid arthritis, frozen shoulder, migraine headaches and temporal mandibular joint disorder.
Manual Lymphatic Drainage
Manual Lymphatic Drainage, while not massage, is a gentle technique which enhances lymphatic flow, reduces swelling, promotes healing and produces an analgesic effect. Manual Lymphatic Drainage has been found to provide relief for the pain and exhaustion of Fibromyalgia, Chronic Fatigue Syndrome and many autoimmune diseases, as well as to reduce the severity and duration of Migraine Headaches. It has also been shown to reduce the swelling and bruising associated with trauma and surgery and to speed recovery post injury and post surgery.
massage therapy FEES:
60 minute massage..................................................$90
90 minute massage................................................$120
120 minute massage...............................................$150
Elder Massage
Everyone benefits from human touch, but elders living with chronic disease or disability often experience a lack of caring touch and many receive very little touch at all. Gentle massage has been shown to improve quality of life by decreasing pain; lowering blood pressure and heart rate; and reducing anxiety, depression and feelings of isolation. Body Wisdom Therapeutic Massage & Wellness provides therapeutic massage for those living at home, in nursing homes and assisted living centers and will contract to provide such services on a regular or as needed basis. Rates vary depending on service and location.
Outcalls
Body Wisdom Therapeutic Massage & Wellness may be available to travel to your location. Rates vary depending on service and location.
I am fully vaccinated, and urge anyone whose medical condition permits them to be safely vaccinated, to do so.
TMJD RELIEF
During the Covid-19 Pandemic, dentists have seen an upsurge in jaw pain and damage to teeth caused by clenching the jaw and grinding the teeth. https://www.nytimes.com/2020/09/08/well/live/dentists-tooth-teeth-cracks-fractures-coronavirus-stress-grinding.html. This should come as no great surprise as much of the mental and emotional tension we have felt over the past 15 months has manifested in our bodies, particularly in the jaw, head, neck and shoulders. Did you know that there are myofascial release techniques which effectively relieve jaw pain caused by temporal mandibular joint dysfunction (commonly referred to as TMJD), and reduce and relieve tension headaches and neck and shoulder pain without medication? Myofascial release techniques work to release, soften and hydrate stuck fascia (or connective tissue) which wraps around and enfolds all of our muscles, bones and organs. They also works to tone the nervous system, impacting the very nerves that regulate blood pressure and the “fight or flight” response. Do you suffer from jaw pain, clicking and limited range of motion of the jaw? Are you holding your shoulders up around your ears? Is your neck shortened and your head forward? Do you feel tightness in the scalp? If so, book a 30, 60, or 90 minute session with a massage therapist trained in myofascial release techniques. This is an investment in your health and well-being which may very well save you medical bills and co-pays down the road!
Body Wisdom Therapeutic Massage & Wellness
Donna M. Hutchison, LMT/MLDC
donna@bodywisdomtherapeuticmassage.com
607-738-8736
In Practice with Soul Ease Medical Message
55 Ferris Street, Corning, NY 14830
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